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Third Enlightenment Salon – Gennady Stolyarov II, Bill Andrews, Bobby Ridge, and Mihoko Sekido Discuss Science-Based Advocacy of Transhumanism and Healthy Living

Third Enlightenment Salon – Gennady Stolyarov II, Bill Andrews, Bobby Ridge, and Mihoko Sekido Discuss Science-Based Advocacy of Transhumanism and Healthy Living

Gennady Stolyarov II
Bill Andrews
Bobby Ridge
Mihoko Sekido


The Third Enlightenment Salon, hosted by Gennady Stolyarov II on May 27, 2018, featured excellent conversations on the rise in public awareness of transhumanism and life extension and what can be done to further increase support for life-extending medical research. Dr. Bill Andrews, Bobby Ridge (a.k.a. Robert Ridge), and Mihoko Sekido shared insights on medical science, promotion of health, and methods of communicating the forthcoming convergence of advances in a wide array of technological fields. Importantly, we addressed how anyone can get involved in the transhumanist movement and improve public acceptance of the emerging technological future.

The following were some interesting areas of discussion:

– The new Telomere Coin, which will help fund Dr. Andrews’s research efforts – http://defytime.group/
– Bobby Ridge’s forthcoming new video channel – Science-Based Species
– Aspects of online videos that help increase their reach
– Factors that contribute to longer lifespans among Okinawans
– Motivators for leading a healthier lifestyle and its relation to the recognition of the possibility of indefinite life extension in our lifetimes
– Some potential health effects of metformin and the importance of the ongoing TAME clinical trials
– What anyone can do to promote life extension and other emerging technological fields – including joining the U.S. Transhumanist Party for free on this page.

This video also contains some excerpts from the remaining conversations at the Third Enlightenment Salon, including discussions of science-based medicine, promotion of transhumanism, autonomous vehicles, and responses to the prospect of longevity escape velocity.

Along with the recorded segment, there was much discussion about future directions of transhumanist initiatives, reasonably healthy food in a refined atmosphere, and previews of excellent video compilations that will become publicly available later this year. Mr. Stolyarov looks forward to hosting more Enlightenment Salons to bring together individuals in various fields of expertise and enable them to synthesize their insights into ways of comprehensively improving the human condition.

The Aristotelian Golden Mean as Conducive to Good Health in the Pursuit of Life Extension – Article by G. Stolyarov II

The Aristotelian Golden Mean as Conducive to Good Health in the Pursuit of Life Extension – Article by G. Stolyarov II

The New Renaissance Hat
G. Stolyarov II
January 4, 2015
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By the mean of a thing I mean what is equally distant from either extreme, which is one and the same for everyone; by the mean relative to us what is neither too much nor too little, and this is not the same for everyone. For instance, if ten are many and two few, we take the mean of the thing if we take six; since it exceeds and is exceeded by the same amount; this then is the mean according to arithmetic proportion. But we cannot arrive thus at the mean relative to us. Let ten lbs. of food be a large portion for someone and two lbs. a small portion; it does not follow that a trainer will prescribe six lbs., for maybe even this amount will be a large portion, or a small one, for the particular athlete who is to receive it…. In the same way then one with understanding in any matter avoids excess and deficiency, and searches out and chooses the mean — the mean, that is, not of the thing itself but relative to us.

~ Aristotle (384-322 BCE), Nicomachean Ethics, 1106a29-b8

800px-Aristotle_Altemps_Inv8575
Copy of Bust of Aristotle by Lysippus, circa 330 BCE
Portrait of Gennady Stolyarov II by Wendy Stolyarov for "Death is Wrong"
Portrait of Gennady Stolyarov II by Wendy Stolyarov for Death is Wrong

This is not medical advice, but rather a general synthesis of philosophical and common-sense lifestyle heuristics for those who are generally healthy and seek to stay that way for as long as possible. All of the ideas below are ones I endeavor to put into practice personally as part of my endeavor to survive long enough to benefit from humankind’s future attainment of longevity escape velocity and indefinite lifespans. As an educated layman, not a medical doctor, I accept contemporary “mainstream” medicine (i.e., evidence-based, scientific medicine) as the most reliable guidance for specific health matters that currently exists. I consider the discussion below to be sufficiently general and basic as to be consistent with common medical knowledge – though, in any particular person’s case, specific medical advice should prevail over anything to the contrary in this essay.

It is easier for humans to live by absolutes than by degrees. If a practice or pursuit is unambiguously harmful, it can readily be avoided. If it is unambiguously beneficial, then it can be pursued in any quantity permitted by one’s available time and other resources. The very fact of being alive is itself an unambiguous good, of which no amount is excessive. On the other hand, death of the individual is an unambiguous harm, as is any behavior that directly precipitates or hastens death due to harmful effects upon the human body.

But much of life is comprised of elements that are essential to human well-being in some quantity but could become harmful if pursued to excess. This is where Aristotle’s idea of the “golden mean” – of virtue as being neither a deficiency nor an excess of various necessary attributes – can be applied to the pursuit of health and longevity. Indeed, much of health consists of maintaining key bodily functions and metrics within favorable ranges of parameters. A healthy weight, healthy blood-sugar concentration, healthy blood pressure, and a healthy heart rate all exist as segments along spectra, bordered by other segments of deficiency and excess.

More is known today about what is harmful to longevity than what would extend it past today’s typical “old age”. For instance, smoking, consumption of most alcohol (apart, possibly, from modest quantities of red wine), and use of many recreational drugs are clearly known to increase mortality risk. As these habits provide no support for any essential life function while having the potential to cause great harm to health, it is best to eschew them altogether. Indeed, the mere avoidance of all tobacco use is statistically the single best way to increase one’s remaining life expectancy. Yet this is the easy part, as one can quite resolutely and immoderately reject all consumption of tobacco, alcohol, and recreational drugs with no harm to oneself and only benefits.

An Aristotelian “golden mean” approach is needed, on the other hand, for those elements which are indispensable to sustaining good health, but which can also damage health if indulged in imprudently and to excess. Aristotle recognized that the “golden mean” when it comes to individual behavior cannot be derived through a strict formula but is rather unique to each person. Still, its determination is based on objective attributes of physical reality and not on one’s wishes or on the path of least resistance. The realms of diet, exercise, and supplementation are of particular relevance to life extension. It would particularly benefit individuals who seek to extend their lives indefinitely to adopt “golden mean” heuristics in each of these realms, until medical science advances sufficiently to develop reliable techniques to reverse biological senescence and greatly increase maximum attainable lifespans.

Food

Food is sustenance for the organism, and its absence or deficiency lead to starvation and malnutrition. Its excess, on the other hand, can lead to obesity, diabetes, heart disease, cancer, and a host of associated ills. It is clear that a moderate amount of food is desirable – one that is enough to sustain all the vital functions of the organism without precipitating chronic diseases of excess. Contrary to common prejudice, it is not too difficult to gain a reasonably good idea of the quantity of food one should consume. For most people, this is the quantity that enables an individual to maintain weight in the healthy range of body-mass index (BMI). (There are exceptions to this for certain athletes of extraordinary muscularity, but not for the majority of people. Contrary to common objections, while it is true that BMI is not the sole consideration for healthy body mass, it is a reasonably good heuristic for most, including many who are likely to object to its use.)

The comparison of “calories in” versus “calories out” – even though it must often rely on approximation due to the difficulty of exactly measuring metabolic activity – is nevertheless quite dependable. It is scientifically established that consuming a surplus of 3,500 calories (over and above one’s metabolic expenditures) results in gaining one pound (0.45 kilograms) of mass, whereas running a deficit of 3,500 calories results in the loss of one pound.

Consuming a moderate amount of food (relative to one’s exercise level) to maintain a moderate amount of weight is one of the most obvious applications of the principle of the golden mean to diet. Yet it is also the composition of one’s food that should exhibit moderation in the form of diversification of ingredients and food types.

Principle 1: There are no inherently bad or inherently good foods, but some foods are safer in large amounts than others. (For instance, eating a bowl full of vegetables is safer than eating a bowl full of butter.) Furthermore, one’s diet should not be dominated by any one type of food or any one ingredient.

Principle 2: In order to maintain a caloric balance at a healthy weight, consideration of calorie density of foods is key for portion sizes. More calorie-dense foods should be consumed in smaller portions, while less calorie-dense foods could be consumed in larger portions, provided that there is adequate diversification among the less calorie-dense foods as well.

Here my approach differs immensely from any fad diet – from veganism to the paleo diet to anything in between that prescribes a list of mandatory “good” foods and forbidden “evil” foods and attempts to rule human lives through minute regimens of cleaving to the mandatory and eschewing the forbidden. I acknowledge that virtually any fad diet is superior to unrestrained gluttony or the unconscious, stress-induced lapses into unhealthy eating that plague many in the Western world today. This, indeed, is the reason for such diets’ popularity and the availability of “success stories” from among practitioners of any such diet: virtually any conscious control over food intake and concern over food quality is superior to sheer abandon. However, all fad diets are also pseudo-scientific. Contradictory evidence regarding the health effects of almost any type of food – from meat to bread to chocolate to salt and even large quantities of fruits and vegetables – emerges in both scientific and popular publications every week. While some approaches to diet are clearly superior to others (e.g., most diets would be superior to a candy-only diet or a diet consisting solely of peas, as in Georg Büchner’s play Woyzeck), no fad diet can claim to reliably extend human lifespans beyond average life expectancies in the Western world today.

In the absence of clear, scientific evidence as to the unambiguous benefits or harms of any particular widely consumed food, diversification and moderation offer one the best hope of maximizing one’s expected longevity prior to the era of rejuvenation therapies. This is because of two key, interrelated effects:

Effect 1: If some food types indeed convey particularly important health benefits, then diversification helps ensure that one is gaining these benefits as a result of consuming at least some foods of those types.

Effect 2: If some foods or food types indeed result in harms to the organism – either due to the inherent properties of these foods or due to dangers introduced by the specific ways in which they are cultivated, delivered, or improperly preserved – then diversification helps reduce the organism’s exposure to such harms arising from any one particular food or food type, therefore lessening the likelihood that these harms will accumulate to a critical level.

Diversification, coupled with consideration of calorie density of foods, has the additional advantage of flexibility. If one encounters a situation where dietary choice is inconvenient, one might still enjoy the occasion and accommodate it through judicious portion sizing or adjustments to other meals either beforehand or afterward. One does not need to condemn oneself for having committed the dietary sin of eating an “unhealthy food” – as it is not the food itself that is unhealthy, but rather the frequency and amounts in which it is consumed. The Aristotelian “golden mean” heuristic also implies that there is no fault with pursuing food for the purpose of enjoyment or sensory pleasure – again, in moderation, as long as no detriment to health results.

A final note on diet is that the approach of moderation does not favor caloric restriction – i.e., reduction in calorie intake far below typical diets that suffice for maintaining a healthy body mass. Caloric restriction has shown remarkable effects in increasing lifespans in simple organisms – yeast, roundworms, and rodents – but has not demonstrated significant longevity benefits for humans, at least as suggested by presently available research. It is possible that the positive effects which caloric restriction confers upon simpler organisms are already reaped by humans and higher animals to a great extent, such that any added benefits to these organisms’ already far longer lifespans would be slight at best. A calorie-restricted diet is an excellent option for those seeking to lose weight or transition from a diet of gluttony and reckless abandon. It is also likely superior to “average” dietary habits today in terms of forestalling diet-related chronic diseases. However, there is no compelling evidence at present that a calorie-restricted diet is superior to a moderate, diversified diet that maintains a caloric balance. Furthermore, extreme calorie restriction would either require activity restriction (to conserve energy) or would involve descending into an underweight range, which is associated with its own health risks.

Exercise

Exercise cannot be disentangled from considerations of dietary choice, since it is crucial to the expenditure side of the caloric equation (or inequality). It is, again, scientifically incontrovertible that regular exercise is superior to a sedentary lifestyle in enhancing virtually every metric of bodily health. On the other hand, moderation should be practiced in the degree of physical exertion at any given time, so as to prevent pushing one’s body to its breaking point – which will differ by individual. Exercising in such a manner that gradually pushes one’s sphere of abilities outward will help render the probability of reaching a breaking point – the failure of any bodily system – increasingly remote. For instance, gradually building up one’s running ability can eventually enable one to run an ultramarathon without adverse consequences. However, if an overweight and completely sedentary person were to attempt to run an ultramarathon without any prior running experience (and did not give up after a few miles), the results would be disastrous. Likewise, it is possible to lift large weights safely, but only if one begins with smaller weights and gradually works one’s way up.

For virtually all individuals in the Western world today, no harm can arise from the increase in the absolute amount of physical activity, as long as the exercise is performed in a safe environment and with safe form. Immoderate kinds of exercise would include extreme sports (those which entail a significant danger to life), any sports in extreme weather, or any exertion at the boundary of the current tolerance of one’s heart and other muscles. Most people, however, can easily find activities – ranging from simple walking to light lifting and body-weight exercises – that would pose no such risks and would unambiguously improve health.

Diversification in exercise, as with diet, is superior to exclusivist fad regimens. While any safe exercise is superior to none, it is completely unfounded to insist that only one particular type or genre of exercise is “good” while all the others are “bad”. The currently fashionable “no cardio” camp is a particularly glaring example of absurdity in this regard, eschewing some of the most effective ways possible for burning calories, maintaining cardiovascular and muscular health, and preventing diabetes and many types of cancer. But it would be similarly unreasonable to reject all weight lifting or all flexibility training due to some dogma regarding “ideal” kinds of exercise. It is best to perform a variety of exercises, each of which emphasize different facets of health. That being said, the exact mix would depend on the attributes and preferences of a given individual, and appropriate diversification could still involve a heavily emphasized preferred type of exercise, in addition to various auxiliary types that enable one to also improve in other areas.

Again, it is important to emphasize that, while regular exercise can improve one’s likelihood of surviving to current “old age”, it cannot, by itself, protect against the ravages of senescence beyond perhaps slightly deferring them. The best case for regular, moderate exercise is that it can raise one’s chances of surviving to an era when medical treatments that reverse biological senescence will become available and widespread.

Because exercise should be pursued with the intention of maximizing health and improving one’s likelihood of long-term survival, great care must be taken not to allow the competitive aspects of any exercise to overwhelm the health aspects. For instance, the taking of steroids and other “performance-enhancing” substances in order to set athletic records or beat one’s competitors is counterproductive to the maintenance of good health and is often worse than doing no exercise at all. Likewise, engaging in sports such as American football, rugby, boxing, or lacrosse, which involve a high degree of physical contact and therefore a great likelihood of injury, is counterproductive to the goal of health preservation.

Supplementation, or Lack Thereof

Overall, it is important for the human body to obtain adequate quantities of essential nutrients – such as vitamins, minerals, amino acids, and fatty acids – in order for healthy function to be sustained. Because these nutrients are not automatically produced by the body in adequate amounts, they must be consumed from external sources. However, excessive amounts of many such nutrients can be toxic. Moreover, contemporary science has not discerned any regimen of extraordinary supplementation (over and above medically recommended daily values) to reliably result in longevity improvements for those who are already healthy. Worse yet, enough research exists to suggest that supplementation with vitamins and other common substances, significantly in excess of medically recommended daily values, could increase the risk of early death. Again, the evidence points to the desirability of a moderate intake of vitamins and other essential nutrients – but none of them becomes a panacea when consumed in doses significantly above the moderate ones found in foods routinely available to virtually everyone in the Western world. Mild vitamin and mineral supplements are probably not harmful and may be helpful if one’s diet indeed lacks some essential nutrients, but mega-doses of any substance should be approached with great caution.

Supplementation with drugs and hormones – absent the clear and medically determined need to treat a specific health problem – is even riskier for a healthy organism; the side effects could be great, and the benefits are dubious at present. No “magic pill” for life extension has yet been discovered, and rejuvenation therapies are decades away even if billions of dollars were poured into their research tomorrow. Even when they are necessary to treat an illness or injury, many commonly used prescription medicines can result in severe side effects, implying that they should be used with extreme caution and awareness of the risks, even when they are prescribed. The time has not yet arrived for individual self-medication with the aim of life extension. As the details of the human body’s metabolism and its effects on senescence are far from fully understood, there are no guarantees that introducing any particular substance into the immensely complex machinery of the human organism will not do more harm than good. Most people will be much safer by adopting the heuristic of not fixing that, which is not obviously broken, while avoiding harmful habits, obtaining regular medical checkups, and following the advice of evidence-based medical practitioners.

Someday, hopefully in our lifetimes, medical science might advance to the point where it might be possible to inexpensively develop a deeply personalized supplementation regimen for each individual – a more compact, precise, and targeted version of what Ray Kurzweil does today at the cost of immense time and effort. Until then, Aristotle’s golden mean is still the best heuristic to enable most of us to survive for as long as possible, which will hopefully be long enough for improvements in human knowledge and health-care delivery to usher in the era of longevity escape velocity.

MILE Activist Contest II Entry: Life-Extension Game Developers’ Matching Fund – Post by G. Stolyarov II

MILE Activist Contest II Entry: Life-Extension Game Developers’ Matching Fund – Post by G. Stolyarov II

The New Renaissance Hat
Gennady Stolyarov II
August 18, 2014
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This is Mr. Stolyarov’s entry into the Movement for Indefinite Life Extension (MILE) Activist Contest II.

Computer games are a powerful way to spread the message of indefinite life extension to a new demographic. By engaging the players through art, concepts, and gameplay elements expressing the feasibility and desirability of indefinite lifespans, computer games can attract interest in life-extension activism that will be perceived as leisure and entertainment by those who engage in it.

If I had $5,000 to devote to raising awareness about people, projects, and organizations wording toward indefinite life extension, I would create a matching fund for fundraising projects pertaining to life-extension-themed computer games currently in development. This Life-Extension Game Developers’ Matching Fund (LEGDMF) would match, dollar for dollar, the funds raised via Indiegogo, Kickstarter, and other crowdfunding platforms by game developers whose works would meet the following criteria:

(i) The game should promote and express the message of indefinite life extension in a favorable way.

(ii) The game should enable the player to find out about some of the people, projects, and organizations working toward indefinite life extension.

(iii) An alpha, beta, or demo version of the game should exist and be playable by the general public.

(iv) The game developers must be willing to publicly disclose the amount of funds raised, either through a fundraising platform or through information they post directly on a publicly viewable website.

A great example of a life-extension-themed game, whose gameplay also deeply integrates the pursuit of longevity escape velocity, is LEV: The Game , which is currently in the midst of an Indiegogo fundraiser. (For more details, read my recent article about LEV: The Game.) LEV: The Game would be one of the efforts, but not necessarily the only effort, which could be greatly aided by the LEGDMF.

The purpose of a matching fund is to bring in additional resources by enabling any donor to leverage the impact of his or her contribution. Instead of selecting eligible games through a contest where a panel of judges or the contest organizer(s) would decide upon the winning entries, a matching fund enables donors from the general public to vote with their money and helps these votes to matter more in influencing real-world outcomes. The LEGDMF would continue to match contributions to eligible game-development projects, dollar for dollar, until the $5,000 fund is exhausted.

An advantageous feature of the LEGDMF would be that all the money could be given directly to eligible game-development projects. Fundraising platforms would collect fees ranging from 4% to 9% of the funds donated, and payment platforms – such as PayPal or payment processors employed by banks – would collect additional fees. However, it would be unlikely that the total fees would exceed 15% of the funds contributed, meaning that more than $4,250 (85% of $5,000) would substantively benefit game developers in their efforts to create engaging, immersive, and entertaining portrayals of the life-extension message.

Success for the LEGDMF would be measured by the ability to successfully fund the creation of a life-extension-themed game (or even multiple games) and, ultimately, by the release of such a game to the general public and the amount of engagement (number of plays or number of downloads) that the game would receive. A nearer-term measure of success would be the ability to attract sufficient interest in life-extension-themed games as to raise $5,000 in independent contributions from the general public, which would exhaust the LEGDMF through matching donations – leading to a total of $10,000 in funds invested in this worthwhile goal of informing new demographics about life extension through an exciting and innovative medium.

The demographics that could potentially be attracted by life-extension-themed computer games would include anybody who plays computer games for entertainment. Gamers come in all ages, but there are many children and teenagers among them, who could become vital members of the next generation of scientists, technologists, philosophers, and activists working in pursuit of indefinite longevity. These individuals would discover the life-extension-games once they are released on various online sites. Depending on the game, these could be flash-game sites that allow the games to be played for free, or these could be sites offering files for download. While no game can guarantee a specific number of players, games that are designed well and have an innovative premise would attract a large user base through the appeal of the gameplay itself. A game that catches on and achieves a steady following could even revolutionize the public perception of indefinite life extension and bring the idea of pursuit indefinite lifespans into the cultural mainstream.

LEV: The Game – Play to Win Indefinite Life – Article by G. Stolyarov II

LEV: The Game – Play to Win Indefinite Life – Article by G. Stolyarov II

The New Renaissance Hat
G. Stolyarov II
July 20, 2014
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LEV: The Game is a work in progress, whose potential to spread the message of indefinite life extension to the general public encourages me greatly. Developed by a team from Belgium – consisting of Anthony Lamot, Mathieu Hinderyckx, and Maxime Devos – this Android mobile game is currently in its Alpha phase. The creators have initiated an Indiegogo fundraiser to raise 6000 Euros (approximately 8100 US dollars at July 2014 exchange rates) in order to greatly expand the game and add its most complex and engaging elements. You can watch their video introduction to the game and the fundraiser here.

The premise of LEV: The Game is the same as the aim of those of us who wish to extend our lives without end. One’s character is challenged with living for as long as possible and attaining longevity escape velocity by reversing the damage of senescence at a faster rate than it accumulates. Every year in the game, the character receives an allotment of energy points with which to purchase power-ups, such as stem-cell therapies, applications of nano-medicine, cybernetic enhancements, or simple increments of diet and exercise. Each power-up can either increase the remaining expected lifespan, increase the rate at which energy points accumulate (called “productivity” in the game), or reduce the character’s rate of bodily decay. The player needs to achieve a delicate balancing of these power-ups to avoid expiring before he/she accumulates enough energy points to purchase the next life-extending advance.

Becoming an Alpha tester of LEV: The Game is absolutely free, and I was pleased to be able to participate in mid-July 2014. After eight attempts, I succeeded in getting a character to reach the age of 200, which is the game’s current victory condition. If the developers can raise their desired funds, they anticipate extending the gameplay to enable one’s character to reach the age of 1000.

LEV_Maximus_VIII_ScreenshotTo become an Alpha tester, you will need to join the LEV: The Game (Alpha) Google Group, using a Google account that is also linked to a mobile phone or tablet that runs the Android operating system. After you join, you can download the game from the Google Play store here. Remember to click the “Become a Tester” button to enable the download to work. When testing the game in this early stage, make sure you un-pause it first using the speed settings in the top-left-hand portion of the screen, before navigating to any of the other available windows.

Why LEV: The Game is Immensely Important

Our ability to achieve indefinite life extension personally will depend on the amount of resources and support from the general public invested in the overcoming of age-related bodily damage. Most people, unfortunately, continue to either be resigned to the inevitability of death, or to argue against the desirability of indefinite longevity due to extremely basic misconceptions. Even apart from the absurdly false boredom argument, overpopulation argument, and “playing God” argument, there is a more basic fallacy – the Tithonus error, which posits that becoming chronologically older necessarily means becoming biologically more decrepit. Yet the only way indefinite longevity could be achieved would be for people to remain biologically young, so that their susceptibility to deadly diseases does not increase beyond that of people in their twenties today. How could longevity advocates get the general public to understand this? Convincing people through arguments alone may often fail, simply because the Dragon-Tyrant of death is so ubiquitous and so overwhelming that many people will grasp at any straw, no matter how flimsy, to avoid being confronted with the grave injustice of their current predicament.

But a game gives a fresh, different, and engaging way to see and experience what indefinite longevity would truly entail. Anyone playing LEV: The Game would quickly see that becoming increasingly frail is no way to increase life expectancy. Your character will die if he/she experiences sufficient biological decay. You will be able to see a graph of the character’s remaining life expectancy and the rate at which decay is expected to proceed during the years they have left. If you apply the most effective combinations of power-ups, you will also see the life-expectancy curve shift upward – sometimes slightly, at other times by massive jumps. The latter situation reflects what can happen once humans begin to undergo periodic rejuvenation therapies to remove age-related damage, as posited in Dr. Aubrey de Grey’s SENS approach.

Furthermore, LEV: The Game encourages its players to engage in paradigm-shifting thinking about their own future trajectories. Instead of planning for gradual debilitation and eventual death, as most people do today when projecting their careers, retirements, finances, and family lives, a strikingly different mindset can take hold – the quest for perpetual maintenance and a return to youthfulness that may be possible at any chronological age, with sufficient technological advances and vigilance regarding one’s health. I admire the integration in LEV: The Game of biomedical treatments, cybernetic enhancements, and simple prudent habits – such as a healthy diet, regular exercise, cognitive activity, and access to relevant health information (even “Quantified Self” is a power-up that one can purchase). We should all strive to live the most informed and healthy lives possible, given present technology, in order to maximize our chances of surviving to the next wave of breakthroughs on the way to longevity escape velocity.

Not a day passes when I do not think about innovative ways to reach the general public with the message of indefinite life extension. For years, I have advocated the gamification of this literally vital idea as one of the most powerful ways to catalyze cultural change on this issue. I am immensely pleased to now witness such an effort taking off, due to the excellent work of Messrs. Lamot, Hinderyckx, and Devos. I donated to the Indiegogo fundraiser to help propel LEV: The Game to its hopefully world-changing final version. I hope that all readers of this article will be able to do the same.

A Spanish-Language Interview With Aubrey de Grey – Post by Reason

A Spanish-Language Interview With Aubrey de Grey – Post by Reason

The New Renaissance Hat
Reason
February 2, 2014
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SENS Research Foundation cofounder Aubrey de Grey has been in the European press of late – such as the interview quoted below. Automated translation of colloquial Spanish is almost as bad as that of Russian, so proceed with caution. Even so there is much to be said for living in an age in which I can complain about the quality of automated translation: its existence greatly lowers the barriers to ongoing communication between regions of the world.

Quote:
Question: My daughter asked me why we die. What should I say?

 

Answer: You can say that the human body is a machine, a very complicated machine, but it should not surprise us that it stops working, because that happens to all machines, including cars. The good news is that cars can last much longer than was planned if given a really good and complete maintenance. That’s why there are cars that are one hundred years old even if they were designed to only last ten or twenty. It should be the same for the human body, and the only reason it does not happen is that our body is so complicated that we have not yet understood how to do that maintenance. But we’re working on it.

Question: So I tell my daughter that she will live a thousand years?

Answer: Of course, we do not know, but I think we have at least 50% chance of developing these maintenance technologies if we collect enough money to support research. In 20 or 25 years we will have therapies that affect people who are then 60 or 70 years old and rejuvenate them to the point of granting an additional 30 years of healthy life. That means they will have another 30 years in which we can build even better therapies and rejuvenate them once again. This is what I call the “escape velocity of aging” and is the reason I think the people who are born now may avoid the problems of being old. That means your longevity depends on the risk of dying from accidents, but not on the date you were born.

Reason is the founder of The Longevity Meme (now Fight Aging!). He saw the need for The Longevity Meme in late 2000, after spending a number of years searching for the most useful contribution he could make to the future of healthy life extension. When not advancing the Longevity Meme or Fight Aging!, Reason works as a technologist in a variety of industries. 

This work is reproduced here in accord with a Creative Commons Attribution license. It was originally published on FightAging.org.

SENS or Cryonics?: My Answer to a Hypothetical Choice – Video by G. Stolyarov II

SENS or Cryonics?: My Answer to a Hypothetical Choice – Video by G. Stolyarov II

If Mr. Stolyarov had $1 billion to donate to life extension, would he donate it to SENS (Strategies for Engineered Negligible Senescence) or cryonics? Find out his answer.

References:
– “How Can I Live Forever?: What Does and Does Not Preserve the Self” – Essay by G. Stolyarov II
– “How Can I Live Forever?: What Does and Does Not Preserve the Self” – Video by G. Stolyarov II
SENS Research Foundation Website
– “Kim Suozzi Cryogenically Preserved After Battle With Brain Cancer” – Huffington Post – January 22, 2013